What is Reiki?

Reiki is a holistic healing practice that started in Japan in the early 20th century. The word "Reiki" comes from two Japanese terms: "rei," which means universal, and "ki," which refers to life energy. This practice is based on the idea of Biofield Science, which suggests that a universal life force energy—often called prana, ki, qi, or vital force—flows through all living things. This energy can be harnessed to encourage healing, balance, and overall wellness.

The principles of Reiki are closely aligned with concepts found in modern quantum physics. Quantum physics proposes that everything in the universe, including our bodies, is composed of energy vibrating at different frequencies. This perspective implies that energy can profoundly influence our physical, emotional, and mental health. During a Reiki session, practitioners channel this universal life force energy through their hands to the recipient. The practitioner’s goal is to clear energy blockages, promote relaxation, reduce stress, and enhance the body's natural healing abilities.

Reiki is often used in conjunction with the chakra system, which comes from ancient Eastern traditions. This system identifies seven main energy centers in the body, known as chakras, each linked to different aspects of our physical, emotional, and spiritual lives. Each chakra has specific qualities and functions, and keeping them balanced is thought to support overall health and well-being.

In summary, Reiki is a holistic healing modality that utilizes universal life force energy to promote balance and well-being across physical, emotional, and spiritual dimensions. By merging ancient wisdom with contemporary scientific insights, Reiki provides a distinctive healing approach that highlights the interconnectedness of all life.